“building resilience through adversity and pain”
services
Qualifications
Family and Child Counsellor
Art Therapist
Level 3a Reiki Practitioner
Meditation Teacher certified by 1 Giant Mind
Kids Yoga Teacher and Breath Work Coach
Certified Integrative Nutrition & Holistic Health Coach
Im a conscious mother and advocate for conscious living. I have a deep passion to work with clients to support their healing goals through counselling, art therapy, reiki, meditation and breath-work - pranayama, mantra, and alternate avenues of self healing. I'm a firm believer in bio-individuality - one person’s way is another's poison - so we work together to find what is right for you. I'm also deeply passionate about educating parents on the need for wellbeing for kids :: Our babies need us.
Health is not just the food we eat, but all other factors in life. Healthy relationships, a fulfilling career, regular physical activity, mindfulness, stress management, proper sleep, joy, laughter, mind-body connection, and a spiritual practice are essential forms of self-nourishment. I work with my clients to ensure all boxes are ticked and keep them accountable to their chosen goals.
I'm a firm believer that every human being has the answers already so I work with my clients internal light and encourage them to live their truth. I'm passionate about helping people find inner peace. I believe a lot of healing is emotion-based, so I get to the root of the issues. I teach people the need for forgiveness and give permission for them to connect with their spirit. I work with clients to create space within themselves so they can go in and discover the real authentic human being they are, and guide them on living their true life’s purpose.
counselling, art therapy, reiki, breathwork, meditation sessions
Sessions allow us to get to the root cause quicker.
I also love to meet with you to connect on a deeper level.
You can book sessions via the following button.
All sessions are held via Telehealth (online).
