“Building Resilience from Adversity and Pain”
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Family and Child Counsellor
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Level 3a Reiki practitioner
Breathwork Coach
Meditation teacher certified by 1 Giant Mind
Certified Integrative Nutrition and Holistic Health Coach
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We are living in a world where our phones have become our first love. At any opportunity we whip them out to settle discussions, to take photos, to scroll over people's lives. I feel social media has made people become quite narcissistic (myself included). We think that people want to know what we are up to all the time - but whatever happened to a little bit of mystery?